Which term represents stress that has a negative effect on a person?

Which term represents stress that has a negative effect on a person?

• A. Time
• B. Anticipatory
• C. Distress
• D. Situational

Answer: (C)

Stress can be either positive and motivating (often called eustress) or negative and harmful. The term that describes stress that has a negative effect on a person is distress. Distress occurs when demands surpass a person's coping resources, leading to adverse mental and physical outcomes such as anxiety, sleep problems, concentration difficulties, irritability, and physical symptoms like headaches or increased heart rate. While anticipatory stress refers to anxiety about future events and situational stress describes stress arising from a specific situation, neither term by itself specifies the negative impact as clearly as distress does.

Stress can be either positive and motivating (often called eustress) or negative and harmful. The term that describes stress that has a negative effect on a person is distress. Distress occurs when demands surpass a person's coping resources, leading to adverse mental and physical outcomes such as anxiety, sleep problems, concentration difficulties, irritability, and physical symptoms like headaches or increased heart rate. While anticipatory stress refers to anxiety about future events and situational stress describes stress arising from a specific situation, neither term by itself specifies the negative impact as clearly as distress does.